CHAMOIS

RIDE: 5-7 DAYS PER WEEK

Recommend 8oz

Chamois Cream Every 2 months

RIDE: 2-4 DAYS PER WEEK

Recommend 8oz

Chamois Cream Every 4 months

RIDE: 1 DAY PER WEEK

Recommend 4oz

Chamois Cream Every 4 months

CHAFE

RUN: 5-7 DAYS PER WEEK

Recommend 2.5oz

CHAFE Stick Every 2 months

RUN: 2-4 DAYS PER WEEK

Recommend 1.5oz

Chamois Cream Every 4 months

RUN: 1 DAY PER WEEK

Recommend 1.5oz

Chamois Cream Every 6 months

MUSCLE

SORE: 5-7 DAYS PER WEEK

Recommend 16oz

Muscle Rub Every 3 months

SORE: 2-4 DAYS PER WEEK

Recommend 16oz

Muscle Rub Every 6 months

SORE: 1 DAY PER WEEK

Recommend 4oz

Muscle Rub Every 4 months

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